So I was drinking last night, not too much, came home feeling okay and went to sleep. I woke about 9am this morning, went to the toilet etc, then jumped back in bed. At this point I fell asleep again, and had a series of very strange dreams, however this particular one scared me. My dream was located in my room, and in my dream, I walked through my bedroom door, and fell flat on my face, my heart started pounding and my head was spinning ( all happening in my dream not actually happening) there was a really loud ringing sound, and I was reaching for my phone to try and get help, but I didn’t make it, I felt my heart stop beating, and I laid still on my floor, I couldn’t move, not at all. It felt like a lifetime that I laid there for, no movement at all. Suddenly I woke up and I was laying in bed, I was very confused and panicked.
I was wondering whether this dream is something that I should look into further because it was very frightening.